Wellness

Doing well in school is easier when you feel okay. Taking care of yourself will help you succeed at school and in life. It's that simple.

Here are a few places to find out more:

Enjoy sports? Find a team near you in Brampton or Mississauga.

Health Canada provides information to help you make informed decisions about your health: alcohol, diseases, family violence , HIV and AIDS, it's your health, medication, mental health, smoking, sun safety, and violence and abuse.

The Ministry of Education offers a wide range of information to help make Ontario's schools healthy places for students to learn and grow. Topics include healthy eating, physical activity, bullying prevention, personal safety and injury prevention, substance use and abuse, healthy growth and development, and mental health.

About Mental Health and Addictions will provide you with concise information about addictions and mental health issues. Whether you are an individual looking for a fact sheet on bipolar disorder, a parent concerned about drug use, or a service provider hoping to find resources in another language, you should find what you are looking for here.